Blog post

The Benefits of Sewing: 9 Reasons Why Sewing Is Good For You!

March 6, 2017Eve Tokens

As well as the podcast above for you to listen to, I thought it might be fun to write a brief post about the benefits of sewing your own clothes versus buying clothes from stores, for those who like to read more than listen.

There are many benefits to learning to sew. Here I talk about nine benefits of sewing!

The Benefits of Sewing

Here are my benefits of sewing… What are yours?

1: A Unique Look

Sewing your own clothes as allows you to have a unique wardrobe. I love knowing that nobody else will be wearing the same thing as me.

2: Hand Eye Co-Ordination

Sewing with a needle and thread by hand, or by machine, requires hand eye co-ordination. Practising hand eye co-ordination actually helps to keep our brains as nimble as our fingers!

3: Emotional Well Being

Sewing can be quite therapeutic, which means I find myself to be a calmer, happier and more content human being.

4: Social Life Improvement

I have found that sewing has opened up my world. I know people all over the world who sew and pattern cut and it has really broadened my friendship base. (Which is great for the relationship too, my poor other half was fed up being my only sounding board for ideas!) 😉

5: Environmental Impact

Buying clothes in today’s world of fast fashion means there is a never ending amount of clothing going to landfill. By sewing my own clothes, I are more likely to love it and wear it for longer.

6: Sewing Is Creative

Not only is sewing therapeutic, it is also super creative, which makes it one of the best benefits of sewing in my eyes. Think of all the different ways there are to sew a seam, finish a hem, insert a zipper. And then there are all the different types of fabric to work with, all the different patterns to hack up and create with. Getting creative with our construction techniques and fabric choices means we are engaging our brains in more creative thought. Great for the mind!

7: Lifetime of Learning

Sewing – and then pattern making – is a life long learning mission. I have readers who have been sewing for decades and still ask me questions about different pattern cutting methods. Keeping the brain active is great for keeping our minds younger than we are, and lessens the chances of us having dementia in our older years!

And finally…

8: Self Esteem

Learning to sew does wonders for your self-esteem. When you’ve finished a dress or a jacket and a friend comments and asks where you bought it? That warm fuzzy glow you get when you reply ‘I made it’? THAT does wonders for your self esteem!

9: Clothes That ACTUALLY Fit!

Yep… Each of us is unique. Very few of us fit what the fashion industry would call ‘normal’ sizing. This means that to often we struggle to find clothes – or patterns for that matter – that fit us. By sewing and making our own clothes, we can ensure that they fit us properly, which will in turn give us so much more confidence in ourselves!

What’s your number one reason for sewing? Let me know in the comments further below! 🙂

RECOMMENDED READING: Why not check out my many sewing posts here? Or try your hand at pattern making here?

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Comments (3)

  • Helen Barrass

    May 26, 2017 at 3:14 pm

    Loved this post! I have loved sewing since I was a child, still learning every day and have my own blog to document sewing tutorials. This was so nice to read, sewing really gave me more confidence and gave me a purpose as a person.

    1. Eve Tokens

      May 31, 2017 at 1:06 pm

      Thanks for your comment Helen! I need to pop over to your blog and check out your makes! 🙂

  • Ann

    September 24, 2018 at 1:42 am

    Great post. All your reasons for sewing are on target. I have been sewing since I was a child (grew up sitting by mom sewing). I am now in my late fifties and still learning new things. Retirement and a husband on disability has caused me to get into refashioning and upcycling. I have learned so much online. I have created many cute costumes for my grandkids for very little money. Both the girls have had many a princess dress made over a peasant pattern and yes shirts lol.

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